IRONDIVA

yet, still can't wait to get the heck outta here. Friday our front tree looked something like this (it was near 80 and beautiful out to...

I feel like I've been physically beat up this week. At 14.5 hours of training, I'm definitely feeling it. I guess that's what ...

I've come up with a new motto for Ironman training and really life in general. On a few of my workouts this year, I've really thou...

What can I say??? I've been busy (oh, and the weather has been PERFECT in Ohio). This leads me to not be on here much. But Tom and I hav...

After many months of struggling to lose about 15 pounds before tri season starts (and finding that I've actually GAINED some weight in ...

I always think of myself as a horrible swimmer. I know how to swim and feel that I'm good at it, but just slow as molasses . :) You ca...

I have written a little about my IT problems. My cousin who happens to be a PT recommended that I might want to try Trigger Point Therapy an...