Race Schedule and Results

Showing posts with label Ironman Florida 2009. Show all posts
Showing posts with label Ironman Florida 2009. Show all posts

Tuesday, November 17, 2009

Part II

T1 was kind of a cluster if you ask me. Last year, you left the beach after getting stripped, ran through a little opening in a building, picked up your special needs bag and went 5 feet to a changing tent. This year things were totally different - for the worse if you ask me! You still ran through the building, got your bags, but now had to run to a building on the other side of transition to go into an overcrowded smelly tent to change. I actually grabbed my transition bag and stood in line to get into the tent. It wasn't right! T1 was a chaotic mess as usual. God bless the women who volunteer in the change tent. They see A LOT of women parts - granted Ironman women tend to be in decent shape, but ew... it's still a lot of women. :) The carpet of the building was wet and sandy. I found a spot, emptied my bag, had a great volunteer, quickly changed (although pulling bike shorts up when your wet is not fun or quick and yes, I changed shorts because my whoha just can't handle tri shorts for 112 miles) and was on my way. I exited the tent right next to my bike, but again, had to run all the way to the other side of transition, only to turn around and come all the way back and get my bike. In bike shoes. T1 took me 8:49.


I got on my bike and it was a gorgeous day. I had arm warmers on, but didn't need them which was a nice thing. It was sunny as could be and the first 7 miles or so just flew by (I had a tailwind which helped). We made our first turn around mile 8 and I started thinking "this is going to be a long day". I got settled in and just rode. There were bike everywhere and clumps of people on each other's wheels. I wondered if drafting would be as prevalent this year as last year. I turned at mile 20ish and got smacked with what would be my biggest enemy for the next 30 miles - a straight headwind. It sucked! And for the record, Ironman Florida might be flat, but this 30 mile stretch is a lot of false flats. It was tough and sucked your energy out. I stopped at mile 35ish to use the facilities and had to wait on line. Yup... the joy of being a woman that day. :( I had not other choice! Special needs came around mile 48. I always laugh at Special Needs. I stopped, refilled my bento and was on my way. Others lay in the grass, have a picnic, etc. I guess they realize that it's a long day and they might as well enjoy it. To each is own! I'm still fighting the headwind at this point and know that the turn is coming soon. I can't wait.


Then it happens...


I make the turn about mile 50 and I'm coasting along on a 4 lane road. All lanes are open to the public and there are quite a few cars. People have spread out a little, but I still see clumps of bikers. I've worked so hard to keep my 7 meters all day because the motorcycles and race officials are EVERYWHERE. I get up close to a man that I want to pass and know that I'll have to go out into the lane to pass him. I get right by his wheels and hear a car. Not wanting to kill myself as I pass him, I drop back. He slows to which means that I'm in the draft box too long. Of course a race official saw the whole thing and had no pity for me. "Number 2307 - that's a red violation. Serve your 4 minute penalty at the next penalty tent." AHHHHHH! I was so pissed! Especially since I was trying so hard to not draft. I silently cursed Ricardo who was the man in front of me who had slowed as I dropped back, but of course just smiled as I passed him a few minutes later. All I could think about was the damn penalty. And I wondered how far the next penalty tent was. I knew there had been one around mile 20. Surely another was coming up. I kept my eyes peeled. I see the 60 mile sign, the 70 mile sign, the 80 mile sign. Now I'm worried that I missed it and I'll be disqualified or something. And I've totally embraced the fact that I'll sit for 4 minutes once I find the tent. Finally around mile 90 I see it. I stop. I've never gotten a penalty so I didn't know the routine. There were 3 other girls in the tent, all bitching about the same thing as me - how come the guys get away with it and when we don't think that we are drafting, we get dinged! They hand me a stopwatch which I have to hold for 4 minutes. They mark all my numbers with "X", and laugh about how fresh we'll feel on the run because of our break. Not funny... The head lady at the tent had a clipboard and said that she's never seen so many drafting penalties in her life. She was on page 11 and there were 8 people on each page. She was only 1 of 3 penalty boxes. My 4 minutes was up soon enough and I hopped back on my bike, grumbling to myself the whole time. I only had about 22 miles left - I wasn't going to let it ruin my day.
The last miles went fast - the tailwind helped... and maybe the 4 minutes off my bike! It's funny how you try to occupy your time on the bike too - for me, it was trying to convert the kilometer markers to miles. Sure I could have just looked at my computer, but that's not nearly as fun right? :) I was excited to get back to transition though and start my run. I knew that I would have a PR in the bike, even with the penalty which made me happy. I haven't been feeling very confident on the bike lately and well... let's face it, I hate riding in the wind so to survive that, I was pleased. The crowds really bring you in the last few miles. It's almost surreal. Another successful leg - besides the penalty. Total bike time was 6:33:29 - 17.1mph. That was fine with me. (I have to note that Tom had an awesome day on the bike. He finished in 5:22 something which was 20.8mph. He was really happy with that and said that he felt the wind a lot too! He also thought it was so cool that I got a penalty - So cool honey, let me tell you! He's weird!)

Sunday, November 15, 2009

Alright... here ya go

I could write one big post, but that would take FOREVER! So, I'll split it for you, include some pictures, and keep you coming back for more! HA!

So we left for PCB on Tuesday. We knew that we were going to drive the whole trip in one day because we were super excited to get to the beach. It's a long drive - took us 14 + hours. BLAH! Wednesday we checked in at the race -the expo is always fun and probably not nearly as crazy as the following days. After mom and dad made their sign, we took some pictures, I bought a shirt, etc., went grocery shopping and then plopped ourselves on the beach. It was heavenly. We went for a short run that day and my legs felt encased in cement. I wasn't nervous at all which I thought was bizarre and should have been foreshadowing for the days ahead, but whatever. The view and location for this Ironman is the best!!!
Thursday we went to the Gatorade swim. They let you swim the course which I like to do because of the salt water and well, because I'll admit that I hadn't swam in the open water since September. Yikes! The water was cool, clear and REALLY salty! :) I forget how much that stuff burns if you swallow it or it goes in your nose! My goggles were leaking which was something new. I panicked. Luckily the day before I noticed that the expo was selling the ones I use so I went and bought new ones and told Tom that I needed to come back on Friday and test them. #1 rule with the Ironman is don't use something new for race day. Since I had only tried my new wetsuit on Thursday, I figured swimming with new goggles on Friday would totally make up for that rule! :)

Friday I woke up with a full panic. I don't know if it was because of the swim the day before and the goggle fiasco or what, but that morning I tested the new goggles (which I must say is one of the best things ever... new goggles - no scratches, a good suction). I felt much calmer in the water without the salt water burning my eyeballs so I was happy. How can you not love swimming when the scene looks like this???
We then went to the pancake breakfast (gotta love free pancakes). We were sitting outside and I went up to a girl to ask about her bike (she had an Orbea Ora too, but it had a great paint job). As we were talking, she said "do you have a blog?" Come to find out that she reads my blog!!! So Jen, if you are reading this, it was great to meet you and I hope you had a fabulous first Ironman experience!

We checked our bikes and bags on Friday afternoon, had an early dinner and then hit the bed around 8pm. It's amazing how tired you can be the night before the Ironman. Tom was freaking out a little with nerves, I was beyond that point and I think our bodies were just done. I slept like a baby!!!

RACE DAY!!!
The alarm went off at 4:20. It was dark, but you could hear the waves crashing on the beach. My stomach flipped. I cried (it's a morning ritual before a race... I'm a girl, what can I say). Oh, did I mention that I started my period on Friday night - total emotion overdrive! Sorry guys for the TMI, but a girl needs to just bitch about this a minute. I totally think women doing the Ironman on their periods should be given a special award because it sucks. I'm just throwing that out there. We made breakfast, grabbed our sodas and head down to transition. It's like another world down there! Got marked, finished last minute checks of our bikes and gear, found the potties, and then sat and waited. I honestly think this is the worst part of the morning. It's knowing what's ahead and just waiting for the time that you have to walk to the beach. Nerves can get the best of you.
We started getting suited up around 6:15 and made our way to the beach shortly after. The water was definitely a little rougher than last year, but because of daylight savings being a week early, we could at least see everything. Somehow at somepoint on the beach, the nerves just disappear. We said a quick goodbye to my mom and dad, walked to the starting coral, listened to the National Anthem and out of nowhere, the cannon sounded. It comes so fast! Tom kissed me goodbye and we made our way into the washing machine.
If you've never experienced an Ironman swim start, you can't fully appreciate the utter chaos. There are arms, hands, feet, bodies flying everywhere. You look up to sight and all you see are heads - where are the buoys? You can barely put your head in the water and when you do, you worry about your goggles getting hit off or your face getting punched. It's a brawl. The first lap of the swim in Florida you just kind of go with the flow. I felt like I was in a dirty nightclub. People would grab my body and hold on as they swam over me. Their hands would land on my neoprene covered butt and they'd push it down as they tried to complete their strokes. You have to be a confident swimmer to do the Ironman. I may not be fast, but I can hold my own. The water was rough. Lots of waves, even more mouthfuls of salt water! I got out on the first lap in 40 minutes. Right on track. I stopped to tighten my chip (it felt loose) and realized the second lap would be much more rough than the first due to the waves. As we entered the water on the second lap, people were getting knocked down by the waves. I found my groove quickly, but it was a lot of up and down. I couldn't get a good rhythm with breathing because inevitably right as I would breath, a wave would get me. I had a hard time sighting the buoys and timing the waves. The second lap seemed to drag a little. I got out at 1:27:24. I was happy with that. I knew it was rougher than last year, and they didn't let us cut it as short this year (teehee) so I was happy. I got my wetsuit peeled, saw my parents and ran to T1. The madness had just begun!