I learned a tough lesson today. Not swimming for nearly 2 months means that the first time back in the water, I'm going to feel like a fish out of water.
Good news is I didn't die and didn't drown. That's about all the good that came from the swim.
I did go to kickboxing before hand and am totally using that as an excuse (as if I can actually dismiss the fact that I've lost any of my "speed" in swimming because I haven't, uh, swam - I've never really had speed, but now if you saw me from above, you'd wonder if I'm moving forward). No, it's not that bad. I put my SWIMP3 on and decided to just swim a straight 1500 - it took me 27:46. But at least I have a base to go from and I can't get anything but faster if I actually stick with the swimming plan. :) But really, it was all the kickboxing - one hour before swimming of punching a 110 pound bag and doing pushups and planks.
Can I get away with using that as an excuse?
Tom gave me an early Christmas present. I've been bitching and moaning about my weight gain since the Ironman (and I know that there are others of you out there sharing in my pain). It's there... I can see it and the scale isn't being a good friend and lying to me. I've gained nearly 6 pounds since August which is bad. Anyways, Tom bought me the book "Racing Weight".I just started reading it last night. I got uber depressed when I read the first chapter and it was talking about "normal" body fat percentages for runners, bikers, swimmers, and triathletes. Humph...
But, I am interested to keep reading. I know that the book has gotten a ton of great reviews. I hope that it kind of gives me that "aha" moment that I need. Obviously I know that my body fat percentage isn't going to drop to the "normal" range over night. And I'm not overweight, but there's always room for improvement.
Tom said to me that he wishes I saw what he sees. We are usually our own worst critics aren't we?
Oh, and two more random things - first, I found the "All I Want For Christmas Is A PR" ornament! The best part is, I told the company who makes it about me dropping mine last year and they are sending me a replacement free of cost. I'm so stinking excited! Second, RunningSkirts told me that they were going to send me a running skirt to test and review on my blog after the discussion that I started on here about over a month ago (the one about finding a running skirt with shorts underneath that don't ride up). Well, they never sent it and now I can't get an answer from them. :( I'm so sad... I was totally hoping to find a skirt that I can rock for once. Oh well...