Very exciting, I know! The way it'll work is that I'll fill the biggest part of the plate with my veggies. In one of the small portions will be my lean meat and the other will be a grain. I figure this way I'll make sure I get a good size serving of veggies, less of the stuff I don't need, but still enough to make me satisfied!!!
On a side note that is nothing related to weightloss, Spence and Em were in town (Tonia and Richard too of course) for the past two weeks. We had a great time with them and enjoyed celebrating their first birthday a little early. Here are my cuties: