Race Schedule and Results

Showing posts with label Wendy's International Triathlon. Show all posts
Showing posts with label Wendy's International Triathlon. Show all posts

Sunday, June 12, 2011

My naked race report


So I did it.  I raced naked.  It was joyous and liberating and I'll probably do it again.  I loved every one's comments about it and have a lot to say about it if you are interested.  More than anything, I loved not knowing how fast I was going.  I wore my watch (cause it's a habit), but didn't start it and didn't know what time we started (the waves were all late anyway).  My bike computer (which I thought I would still use) read "0" all day - something wasn't working.  And it was awesome!  I went by feel alone.  I pushed harder than I think I usually do.   And you know what???

I freaking PRed by a lot!

Here's the race report... I'll try to keep it short, but I do have pictures so YAY!

Overall Stats:
Swim (.5 miles) - 14:24
T1 - 1:21
Bike (17 miles) - 48:08 (21.2mph)
T2 - 1:04
Run (3.1 miles) - 24:07 (7:47's)
Overall time - 1:29:01
2nd out of 31 in Age Group
68 out of 500 Overall


So Saturday, I totally just chilled. Tom signed up for his first ever bike race so I was his cheering squad.  It was a 9 mile, 3 loop course and he was entered as a Cat 5.  Poor guy was so nervous.  He did great, until he got a flat with 3 miles to the finish.  Dang it.  But he's addicted so he'll be out there again.  I counted a lot of bikes, and 3 horse and buggy's.  We weren't in Delaware, anymore. :) See the buggy in the back???

This morning I woke up ready to race.  I love that feeling.  Stomach was a little sloshy, but nothing unusual.  The race site is only 15 minutes from our house, at most, so we didn't have to leave super early.  I love local races.  Got to the race site, got everything checked in, and met my parents who were unbelievable in coming out to see us race at an ungodly time on a Sunday morning.  I'm so blessed to have them both.  Plus, my mom played photographer for the day so we were able to get pictures!  Always a plus! (Thanks mom...)

Around 7, we started to put on our wetsuits.  Does this ever get easier?  Seriously, this is not an easy feet.  Thankfully the TRISLIDE works wonders and the baby, for the most part, slide right up.  I love my Hurricane 5 from TYR.  I feel like a poser in it since I'm so stinking slow, but looking good is half the battle, right?

The swim was fine.  I positioned myself waaaaaay outside because the water is deeper and because there was no one there.  I swam with all of the 30-34 year olds (guys and girls) and only groped one girl's butt so all in all, a successful swim.  14:24, I'll take that - I haven't been working on the swim too much so I can't expect anything amazing here.

T1 was nice and zippy, but the run to the mount line was loooooong.

The bike was awesome.  Without a computer, I just went by feel and I felt great.  I was passing a crapton of people and only counted three people who passed me - they were from the wave after me and were smoking.  Tom was one of them, but I was proud that it took probably 16.25 miles for him to catch me... it's usually way faster than that.  I did find myself looking at my computer a lot.  Like I said, it always read "0" so I didn't get any data from it.  Bad habits are hard to break I guess!  But I just felt like my Kestrel was floating... the fit is so perfect and it's a fast bike! Tom and I made it into transition together which was fun.  I ended up averaging 21.2mph which was awesome.  Tom thought that the course was a little long so it might have been faster.  Who knows, who cares!  I was the 5th fastest woman on the bike out of 172.  And I was the 47th fastest overall out of 500.  That's pretty cool!

T2 I just did my thing and ran out with Tom.  He said "let's run this together". Ha... well, it was good to start together.

The run was a familiar course, and although it's a simple 3.1 miles, the course is kind of wacky as it's part on a gravel path (which happened to be super muddy and filled with puddles) and then part on a grass trail over a dam.  It's really hard to pass people up there though so I honestly had no clue what I was running.  Tom had taken off about .5 mile into the run and that was fine.  I needed to go by feel.  I passed a few people and found a groove.  It was great not constantly looking to see my pace.  I thought I was sluggish, but looking at the results, I finally put a run together, averaging 7:47's for the 5k!

I got to the finish line, super happy with things.  My dad had started his watch when my wave went off and told me he thought that I was somewhere around 1:29.  I had two goals for this race which I hadn't told anyone.  For one, I wanted to run sub-8's.  And the other... to finish under 1:30.  Last year on this course, I did a 1:33:59!

I checked the standings after everyone was finish.  I finished in 1:29:01 and came in 2nd out of 31 girls.  That amazed me.  I couldn't wipe the smile off my face!

It was fantastic seeing so many of our friends there.  Jim, Tracy and Zach Aust were there and kicked major butt (as always) coming in 1st, 1st and 2nd in their age groups (Oh... and Jim was 5th overall, Zach in 9th and Tracy in 19th and the 2nd female!!!)  They are my adopted family and we love them so much!  Tom had an amazing race, especially after hearing him tell me that he had nothing in his legs from the bike race the day before.  He finished in 1:23, 7th out of 50 in his AG, and 27th overall.  Oh... and he had the 9th fastest bike of the day out of 500!  Scary to think what he could have done without racing the day before.  We also got to see Dave and Meredith too which was fun.  Dave raced and although I know he said he didn't hit his goals, he looked strong on the course!  It's so fun seeing friends out there! Here's a picture with us and team Austome! :)
ULTRAFIT-USA did a great job with the race.  We love the Wendy's International Tri.  Great competition, surrounded by a bunch of people we know, on our home turf.  Doesn't get better than that!

So the question is this - I have an Olympic in two weeks.  Virtually the same course.  Should I run naked again??? :)

Tuesday, June 15, 2010

More updates...

First, TT1 is still kicking major butt. They have passed through TS 26, are averaging 23.29mph and are ahead of ViaSat by about an hour and 13 minutes. Yikes... that's not a big lead, but I'm sure they'll hold them off. They are in Kansas now which is Tom's favorite part, although he's sleeping/eating/massaging as I write this. :) Last night he was confused as to where he was, insisting that they were in KS already when in fact that where still in Colorado. He said that it was cold, very windy and pouring. His shift was to start in about 45 minutes and it was going to be dark for the entire ride. Hum... sounds fun doesn't it? I can't believe that they will be done in 2.5 days! It does go by fast!

As for me, I'm holding down the fort. Work is crazy, I'm trying to get my long training days in so that I'm not worrying about it this weekend, I had to mow the grass (in between the rain) and keep the house clean, etc. Normal stuff that Tom usually helps with. It's hard being alone... I don't think I could ever be single! :)

I got a fun package in the mail yesterday. Jon over at SwimCycloRun had a contest a few days ago about defining the phrase "going taper crazy". He ended up picking my entry which was super cool and sent me 5 Larabars to try. I'm excited. If you want to read my answer to the definition, visit his blog and give him a shout out!

So, the race results from this weekend. I was going to do a whole race report and all the glam that goes with it, but I just don't have the time. Here's a brief rundown of the two races. I'm happy... that's all that matters!

Wendy's Women's Only Tri - Saturday
Swim (.25 miles) - 10:30 - which was really slow, but all the times were a bit slow.
T1 - 1:26 - with a wetsuit! WOO HOO!
Bike (12.2 miles) - 35:17 - average 20.6 Had hoped this had been faster...
T2 - 1:03 - in and out and short and sweet. I'm getting better!
Run (2 miles) - 15:58 average of 7:59's. I wanted to be under 8's!
Total time - 1:04:11
1st overall out of 123

Wendy's International Tri - Sunday
Swim (.5 miles) - 16:08 - I felt a little better about this one than Saturday's.
T1 - 1:36 - this is about average for me
Bike (16.8 miles) - 49:20- average 20.6 this is where I started to feel Saturday's race! :) (the results are listed at 22.6 mph, but I think that's based on a distance of 18.6 miles which was last year's course... oh how I wish I had been that fast!)
T2 - 1:15
Run (3.1 miles) - 25:36 average of 8:15's. I had hoped for a sub 25, but my legs just weren't there
Total time - 1:33:59
5th in my AG and 16th of 137 women. I did PR on this course though by over a minute!

Jeff Sheard at Ultrafit-USA did an amazing job with both races. Can't wait to race them both next year. Hopefully Tom will be there though! :)

Sunday, June 13, 2010

So it's been a day...

And what a day it's been.


TT1 update - the guys are doing awesome! They are currently in the lead and have passed through the 9th Time Station (this one is in Flagstaff and there are 55 in all). They are averaging 23.12mph for the first 536.11 miles and are beating Team ViaSat by 38 minutes and Team 4Mil by 46 minutes. Have had a few quick updates from Tom, but unfortunately they have all been mainly about him. He's still super sick and during his 12am -7am shift, found himself vomiting after nearly every shift (if not during). He told me that he's doing what he can to keep up, but that he feels like he just didn't have the power. I'm sure that's due partly to the fact that he had no food in his stomach (he was on liquids only and those wouldn't even stay down). He got a good amount of sleep after his shift, ate some oatmeal this morning and then some pasta and I just got a text from him that he definitely has more power this shift, but still feels "pukey". Hopefully the next 6 hours that he's out there won't be too miserable for him. I feel so helpless... so far he's been less than impressed with the race simply because of how miserable he feels, which is sad because he really was super excited for it. I can't image the disappointment he feels and hopes that each shift will get better and better. Keep it up boys... you're doing awesome! Team Type 2 is doing amazing as well. They are through TS7 and are averaging 18.41mph!



Update on me - I know I'm nowhere near as important as the TT1 updates, but I raced the Wendy's International tri this morning (it's not an International distance though which is weird... it's a .5 mile swim, a 17 mile bike and a 3.1 mile run). Anyway, I could definitely tell that I raced yesterday. YIKES! My legs were screaming. I finished in 1:33:59 which is a PR on this course by about a minute and a half, but and that got me 6th in my AG. Damn being old... I would have come in 3rd if I didn't have to go up an age group this year (I know, I know... that would mean that the fast girls that moved up with me would be in the group with me and it wouldn't matter!) I was happy with the race though. I had a great time competing with some amazing athletes, got to see some friends and even got to meet Rebecca (which, by the way, I'm so excited about and can't wait to see you at some of the other races that we're doing together this year!!!) I'll post times and splits and all that triathlon related stuff in the next couple of days.

Keep TT1 in your thoughts... and send good vibes to the sick hubster for me, will you?